what is your habit? my bad habit is drinking cocacola

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Body Paragraph 2

Brainstorm – Before you start writing, think about answers for the following questions.

  • Think about your bad habit.
  • Why do you think you might be craving it?
  • What kind of cue, routine, and reward does your habit have?
  • How can you change your routine in a way that still takes into consideration the cue, keeps the same reward, and meets the craving?
  • What outside resources might help you make this change?

This is your Outline. Use it to write a paragraph.

Topic Sentence:

Changing a routine requires accurately identifying the craving, changing the routine that satisfies craving and uses outside resources for support.

Idea 1: Habit craving (You will need to create a sentence.)

Quote from text supporting the idea of craving in habit formation

Explanation of the craving in terms of your habit

Idea 2: Changing the routine but meeting the craving (You will need to create a sentence.)

Quote from text supporting the idea importance of routine change in habit change

Explanation of routine change in terms of your habit

Idea 3: Outside Support (You will need to create a sentence.)

Quote from text supporting the idea of using outside support in habit change

Explanation of outside support in terms of your habit change

use the quotes from the book the power of habit from chapter 2 and 3